A tree that is known for thousands of years and has the origin in India, Pakistan, and Nepal is now gaining immense popularity among the new generation. Moringa oleifera plant is a big source of nutrients, proteins, amino acids, vitamins and essential antioxidants that enhance your immune system and proliferate the overall growth and development of the population of all ages. Moringa Leaf Powder, a highly-nutritious health supplement prepared from freshly picked leaves of the plant, powdered latter in its dried form is commercially used owing to its surprising health benefits. Every part of the moringa plant is super nutritious and is edible for consumption. Moringa leaves, in particular, are rich in nutrients and health supplements enhanced with Moringa Leaf Powder contents are sold as unharmful drugs for improving one’s health state.
Moringa Leaf Powder & Modern-day Cooking
Throughout different parts of the world, Moringa Leaf Powder finds an incredible place in their healthy daily diet. Daily intake of Moringa Leaf Powder by mixing it in drinking water or milk is suggested by physicians for getting more nutrients which will get lost to a smaller extent while cooking over the flame. In Indian cuisine, people prepare some incredible curries like Sambar using Moringa Leaf that is a perfect treat for our taste buds in addition to the health value it provides. In modern-day cooking, food lovers add Moringa Leaf Powder for making special lattes, smoothies and shakes. Some foodies use Moringa Leaf Powder in preparing cookies, pancakes, chocolate brownies and in cakes.
A Little Pinch Goes A Long Way
To talk more about the health values of Moringa Leaf Powder, let’s know how it turns to be an excellent dietary supplement for people of all ages. For instance, 100 grams of dried Moringa Leaf Powder (or 1.25 cups), the plant offers up to 2500 mg of Calcium, which is four times more than a glass of whole milk). The iron content of Moringa Leaf Powder is rather interesting as it gives up to 40 mg of iron comparing to the 0.81 mg of iron from a bundle of spinach). And everyone knows that spinach is a rich source of Iron – but not greater than Moringa leaves! Oranges are commonly known for its high stuffing of Vitamin C but 1.25 cups of Moringa leaf powder contains up to 200 mg of Vitamin C, whereas 112.9 mg is only the amount present in an orange). Carrots, famed as the most abundant form of Vitamin A runs behind Moringa Leaf Powder with 2500 picograms of Vitamin A in them versus 1069 picograms in a whole medium-sized carrot.
An Incredible list of Moringa leaf powder nutrients
Ancient ayurvedic textbook Bhava Prakash name Moringa oleifera as Sigru meaning – that moves like an arrow. Moringa oleifera has significant detoxifying and cleansing properties and is known to penetrate blood and fat tissues for in-depth cleansing. The general public was aware of the fascinating benefits associated with Moringa leaf powder nutrients for ages. The list of Moringa leaf powder nutrients is simply endless which is now used to treat children suffering from malnutrition in developing countries. The trailing list of Moringa leaf powder nutrients is enriched with anti-oxidants (46), anti-inflammatory substances (26), amino acids (18), vitamins (7), and a very high percentage of Omega 3, 6 and 9 fatty acids, more than a Salmon fish!
Use of Moringa Leaf powder
Moringa oleifera, the most nutritious plant on the earth, originally found in the Himalayan regions now grows bountifully all over the world. Also known by the name ‘magical tree, drumstick tree or horseradish’ is a real powerhouse of highly-nutritive values. Use of Moringa Leaf powder ranges from low-key skincare treatments to beating deadly diseases like tumors, cancer, liver dysfunctions, diabetes etc. by incorporating them in our everyday diet. Let’s discuss some top uses of Moringa Leaf powder in our day to day life and check how it radically changes our physical and mental well-being.
Surprising medicinal uses of Moringa Leaf powder
- Studies by the Royal College of Psychiatrists, UK, show that 1 in every 5 people suffers from severe fatigue and tiredness. Consuming 10 grams of Moringa leaves daily serve 32.2% of your daily iron requirement and 18.9% of Vitamin A NRV.
- Immune-boosting powers of moringa leaves are well-accepted, helping our bodies to fight back infections and cures around 300 human illnesses.
- The presence of 36 anti-inflammatory substances helps in reducing chronic inflammations.
- Another exceptional use of Moringa Leaf powder comes in the form of preventing sluggishness. Enriched with a higher percentage of Vitamin A and Iron, moringa leaf powder revitalizes Red Blood Cells which keeps you energetic throughout.
- The beneficial use of Moringa Leaf powder as a popular dietary supplement is accepted worldwide, especially in countries with children suffering from malnutrition.
- The exceptional nutritive values offered by moringa leaves helps to lower blood sugar levels.
- Anti-diabetic properties help cure both the type of diabetes -Type 1 and Type 2. Diabetic patients are more prone to retinopathy, nephropathy, and atherosclerosis and the daily intake of moringa prevents such maladies.
- The most innovative use of Moringa Leaf powder is its role as an Anticancer agent. Studies have proved that moringa leaves can inhibit the growth of cancer cells.
Benefits of Moringa leaf powder
The magical tree of miraculous benefits – Moringa oleifera
To count the benefits of Moringa leaf powder is not so easy – as the list is never ending! Made from freshly harvested moringa leaves which boasts of supreme nutritional value compared to other parts of the plant, the benefits of Moringa leaf powder is really phenomenal. Moringa leaves find its application in medicinal, aesthetics, commercial platforms, making it the most sought-after plant of the century. Here we discuss some of the benefits of Moringa leaf powder that help to formulate a healthy lifestyle for us and the generations to come!
Commercial applications of Moringa leaf powder
Benefits of Moringa leaf powder is continuously explored by the aesthetics industry nowadays. Moringa leaf powder has the highest concentration of antioxidant than any other organic product in the earth. It has 6 times more the number of antioxidants present in goji berries and enjoys an ORAC value of 157,000. Other amazing benefits of moringa leaf powder are their ability to fight against the aging process by damaging collagen that causes aging, wrinkles and skin dryness.
Medicinal uses of Moringa leaf powder
- Anti-Diabetic Properties
Apart from oats and almonds, moringa leaf powder has the power to reduce high cholesterol levels thereby reducing the risk of heart diseases.
- Protection Against Arsenic Toxicity
Yet another stunning benefits of moringa leaves comes from its ability to protect against arsenic toxicity, which an increasing health hazard causing the risk of heart diseases and cancer.
- Stomach Disorders
For accelerating metabolic processes, ancient Ayurveda suggests the use of moringa leaves along with one teaspoonful of honey and ghee.
Try this superfood and start the organic way of living which helps you to get an energized life throughout.